Over the river and through the woods...

A couple of years ago, while a friend was over at my parents’ house with me, he grabbed some candy out of one of our candy bowls. Yes, one of our candy bowls.

“I don’t know anyone else who has bowls of candy out at their house,” he said.

I was in shock. I would even go as far as saying I was flabbergasted. Yes, I was. Flabbergasted.

“What?!” I said. “I know lots of people that do.”

After some thought on the subject, I realized the list of people I knew that had bowls of candy at their house looked like this:

1. My grandma

2. My mom

3. My aunts

It honestly never occurred to me that this might not be the norm. I thought it was just something everyone did, but really, it’s just a result of my Grandma’s sweet tooth, which rivals just about anyone else’s in human history. Which apparently, is genetic.

Today, at the last minute, I hopped in my car and drove out to where my grandparents live, which is a little over an hour from me. I don’t get to see them nearly as much as I’d like. They are two of my favorite people in the world and whenever I go, I basically eat and laugh at their funny stories.

What’s better than eating and laughing? Nothing, except eating and laughing with my grandparents.

Here is what I found upon arrival at their house today (in addition to the photo at the top of this post):

I try to eat healthy, I really do.

Once I step into Grandma’s house though, my self control, my rules, my waistline, all of it goes flying out the window.

My grandpa picked up TWO boxes of See's Candies earlier in the week, each weighing more than a pound.

My grandpa told me, “I asked grandma if I could try one of hers” (this is her box):

“She said, ‘well, I’ll trade you.’”

This is my grandpa’s box:

Within two hours of being here, I’d eaten fresh tamales, peanut M & Ms, and one piece from each of their See's boxes.

But that’s the beauty of going to Grandma’s house.

The rules are different. My Grandma would be the first to tell you.

And Grandma's rules are the only rules I care about.

Especially this rule, expressed eloquently by my cousin last year when she was in fifth grade.

• 
• 
• 
• 
• 

Tales of a running hater: Part II

                                 Running isn't fun. Downloading podcasts on your new iPod is.

 Week 2 of the Couch-to-5k program has come.

Or more specifically, as I’ve seen on the Couch-to-5k facebook fan page I just joined, W2D2. People refer to where they are in the program by week and day. So in the interest of solidarity with my 40,000 new facebook friends, I’ll do it too.

As mentioned in my first post about the program (you can read it here), running and I are not BFFs.

Not even close.

But so far, the Couch-to-5k program has been exactly what I was looking for.

First, it’s free. You don’t have to sign up for anything. I’m a writer; needless to say, free is good.

Mostly though, it works for me because the program is 30 minutes long, three times a week. Much of my dislike of running is more dread than anything else. The idea of spending everyday doing long runs holds about as much interest for me as making a visit to the DMV. This program makes you feel like you can get in decent running shape (which is all I want) with 90 minutes a week. That, I can get on board with.

At this point, the workouts are pretty easy. This week, you run six intervals at 90 seconds apiece, and in between each of those you walk for two minutes. Doing intervals at this point helps too; running can be monotonous for me, but this helps break it up.

So obviously, “running” is pretty relative. I didn’t push it too hard on Monday, but went a little harder on the running sections today. As each running interval comes, I try to run it a little faster. By the sixth and final one today, I was probably running at about 90 percent of my full speed.

The podcast I use to help me through it is great too. It’s nice to not worry about looking at a watch to see when your interval is up. The podcast by Robert Ullrey I found on iTunes keeps track of all for me, playing upbeat music and telling me when to start and stop. 

It feels good now, but I’m wondering how long that will last. I’m sure by Week 6 I’ll be missing these 90 second intervals.

• 
• 
• 
• 
• 

Olympic Q & A: Sweeping the ice with curler Jeff Isaacson

 

Photo of  Jeff Isaacson courtesy of USA Curling

When the Olympics are on, I get all swept up in it. It sucks me in.

The precise turns made in traffic on the speed skating track make my heart pound. When an ice skater does a jump, I get all nervous that they won’t land it right. I marvel at how freakin’ crazy you would have to be to do aerials skiing or ski jumping.

All of these sports get me excited about the Winter Olympics. But few of the sports suck me in more than curling.

For real.

It will come on TV and then suddenly, it’s an hour later, and I haven’t moved from the couch. Curling is one of those sports that is completely foreign to me (as a resident of Los Angeles, I don’t hear too much about curling events coming to town), but it’s so fun to watch during the Olympics.

So, exactly two weeks out from the first round of curling matches in the Winter Olympics in Vancouver, we’re going to get some serious curling discussion in with our next Q & A.

Today we are hearing from Jeff Isaacson, a curler from Minnesota who was part of the 2009 national championship team. He’ll be representing the U.S. in curling with teammates Jason Smith, John Shuster and John Benton. The 26-year-old Isaacson spoke to the Concession Stand via e-mail and discussed what his job is during the curling match, why he almost walked away from curling competitively, and what his favorite food is.

CS: How did you get started in curling? What do you like about it? 
JI: Most people get involved with curling because they have family members who curl.  This was the case with me as well.  I would go with my dad and watch his teams compete anywhere from weekly league nights to state and national championships.  When I was 13, I decided it was time to try the game for myself.  I have been playing ever since.  By age 18, I won the Minnesota State Championship and was runner-up in the nationals competing with my dad before he retired from the game.  I was fortunate to learn and compete with him.  Some of the things that I like about curling are the great people you meet.  Curlers truly are some of the best people you will ever meet.  It is a game that is far more complex than it looks.  It involves a great deal of strategy as well as athleticism.  I also enjoy traveling, and curling has given me the opportunity to see the world, having competed in tournaments all across the U.S. and Canada as well as South Korea, Italy, Switzerland, Norway, and Denmark.

CS: What is your position in curling? For those who aren't as familiar with curling, what is your job at that position?
JI: The team has four positions; lead, second, third, and skip.  I am the second on the team.  This means that I throw the second set of rocks (each player throws two rocks per end, 10 ends per game, with an end being similar to an inning in baseball).  When I am done throwing I sweep for the other guys.  Sweeping does two things, it causes the rock to travel further down the ice and it also keeps the rock straighter.  I also work with the lead on the team to communicate the speed of the ice to the skip.
 
CS: What are you most looking forward to about the Olympic experience?
JI: I am looking forward to the chance to compete against the best curling teams in the world on the biggest sports stage.  Our team has spent lots of time and worked very hard for this moment and we are all excited for the opportunity.  So many people talk about what a great experience the Opening Ceremonies are.  It will be nice to be a part of that.  It will also be great to experience the Olympic Village where we can meet other athletes and hopefully get a chance to go out and cheer them on as well during some of our down time.

CS: What are your goals for the Olympics?
JI: My goal is to go out and play the best I can play and have the best tournament possible.  If I can go out and do my job, it makes everyone else’s job that much easier.  Our team wants to make the final four after the round robin.  After that, it’s just two games.  We want to be on the medal stand.

CS: I read that for awhile, you considered giving up curling competitively. Why did you want to stop and what made you decide to come back?
JI: After graduating from college, I spent a couple seasons curling.  It was just getting to the point where I felt it was time to move on and start working on a career.  So many people told me that I was still young, and if I have a chance to curl and make a run at the Olympics I should do it now while I still can.  With the encouragement of my teammates, I decided curling was what I loved to do and we stayed together to make a run at representing the United States at the Games.

CS: What does a typical training day look like for you?
JI: I live with two of my teammates so we usually practice/train together.  We have practice ice available to us after 10 a.m.  This allows us to sleep in as none of us are really morning people anyway.  Monday through Thursday — when we are not on the road — are our practice days.  We spend around an hour and a half to two hours in the late morning going through practice drills on the ice.  Attached to our curling club is a skywalk system that we use to walk to the gym where we work on cardio, free weights, and core exercises.  After that we have a light meal (usually at Subway) and go home for awhile.  On Mondays we have an additional night practice and on Tuesday we compete in a competitive league at our curling club.

CS: What is our routine on the day of competitions? What do you eat before matches?
JI: When competing at tournaments, we usually have a team breakfast.  Usually this involves some cereal, eggs, and toast.  We then travel to the competition venue.  Depending on the time of the game, I like to have something light, such as a sandwich and some type of fruit before I begin preparing for the game.  I try to learn information on the ice, rocks and our opponents and mentally prepare for the game, which involves blocking out distractions and visualizing positive outcomes.

CS: Are you a big fan of any other sports? If yes, which teams?
JI: I have to admit I am not a huge sports fan.  I enjoy watching a good tennis match, with my favorite player being Pete Sampras.  I find it interesting reading about certain athletes, what they go through and what makes them tick.  So much can be learned by reading about other people’s stories.

CS: What is your guilty pleasure food?
JI: I do have a weakness for pizza.  It also doesn’t help living with a cook from a local Italian restaurant.  He brings home great meals and desserts so I find myself eating way more than I should sometimes.

CS: What do you enjoy doing when you aren't training or competing?
JI: Being from Minnesota, there are lots of outdoor activities that I enjoy.  I live around a lot of lakes, so I like to get out and go boating and fishing, although the past few years I haven’t got to do very much of that.  There are lots of 4-wheeling trails so it is fun to make a day or two out of that.  I do love to travel, so when I can I like to get away and see new places.  I was able to go to Sweden and Finland with some family members this summer and also enjoy Las Vegas and the nice beaches of Florida and Hawaii.  As I am finding out, time goes by very fast, so I try to make the most of what I have and make the best of it.  It is important to take time for the simple things in life.

---
Many thanks to Jeff for answering my questions! Good luck in Vancouver!

• 
• 
• 
• 
• 

Some Kobe Love

Kobe Bryant elicits some pretty emotional reactions from people.

Good or bad. Love or hate. He’s not a bring-both-sides-of-the-aisle-together kind of guy.

Born and raised in the Los Angeles-area, I'm a Lakers fan who leaned more toward the dislike side for awhile. Over the last two seasons though, that outlook has changed significantly.

When the rape allegations came out against Bryant in 2003, I felt like I couldn’t really get behind him after that point. Even when the trial didn’t go on, he did admit to cheating on his wife, so that was still a problem for me (he's certainly no different than most pro athletes in doing that, I might add, but that's a discussion for another day). It made it difficult to watch the Lakers play; I wanted the purple and gold to win but didn’t want it to happen due to Bryant scoring baskets. But of course, over the last 13 years or so, you can rarely have one without the other.

Then, he had that off season in 2007 where he wanted to be traded, then he didn’t, then he wanted to be a Laker forever. That was annoying.

Over the last two seasons though, he’s made it almost impossible for me not to appreciate him.

From just a basketball standpoint, the amount of clutch shots he hits is incredible. Is there anyone else in the NBA where we are more surprised when he misses a shot at the buzzer than when he makes it? It is all the more impressive to me because every person playing in the game and watching it knows he’s going to get the ball with the game on the line, and he still manages to sink shots.

Yesterday, he even did it to the defensive-minded Boston Celtics (I do LOVE game-winning shots against the Celtics). It’s probably the best defensive team in the league and they knew Bryant was going to take that shot. But that never matters.

Bryant also isn’t an over-celebrator when he does something good (I’m looking at you, NFL players. Good heavens, you’re scoring touchdowns or making tackles. It’s what you get paid for). I get the impression he doesn’t celebrate excessively because for him, he’s simply doing what he’s supposed to do: score points. That shouldn't warrant an inordinate amount of beating your chest.

Last, and maybe the largest influence on my new found appreciation for Bryant is his toughness. He’s had a finger injury, back spasms, knee and ankle problems this season. He could just sit out a few games and heal up and no one would blame him (in fact, I sort of wish he would, so he doesn’t make any of those injuries worse as the season goes on).  But if he can walk, he plays. I like knowing that if I watch the Lakers, I can always count on him playing hard. Some superstars show up in games only when they feel like it (I love knowing that everyone who reads that sentence will immediately think of Vince Carter, like me).

In a week where Bryant will almost certainly move to the top of the Lakers all-time scoring list, I realized that if this happened four years ago, it would have made me cringe. Now, I just appreciate watching someone's who unbelievable amount of hard work is paying off.

• 
• 
• 
• 
•